Probiotics may also help with weight loss.

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Many people may be surprised and never know that probiotics may also help with weight loss. Although probiotics do not directly cause weight loss, But this property is no less interesting. One study divided 114 people into two groups: one group took a probiotic supplement and the other group took a placebo (Placebo) for 12 weeks.After the experiment, it was found that. The probiotic group lost approximately 0.2 kilograms in weight and 0.8 centimeters in waist circumference, with the other group having the opposite effect. The researchers therefore speculated that probiotics might stimulate some mechanism. That reduces body weight and fat accumulation around the waist.

However, this experiment still has several limitations. both in terms of the number of sample groups Trial period and other details. So it is not clear by what mechanism probiotics help with weight loss. Or are there other factors that affect the results? However, the important thing for effective weight loss should be to focus on proper diet and exercise.ทางเข้า ufabet

Probiotics may play a role in relieving and controlling the symptoms of these diseases. Because a number of studies indicate that probiotics may help stop inflammation in the gut. This is a factor that makes some symptoms of the disease more severe. However, the results of these studies are still being tested. If you know you have a disease in this group, you should consult your doctor before using.

Probiotics may also have a beneficial effect on health and may help alleviate the following health problems.

  • Infections in the female genital area
  • urinary tract infection
  • Dermatitis symptoms in children