Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures food .
Microgreens are considered baby plants, falling somewhere between a sprout and baby green สมัคร ufabet
That said, they shouldn’t be confused with sprouts, which do not have leaves. Sprouts also have a much shorter growing cycle of 2–7 days. Whereas microgreens are usually harvested 7–21 days after germination. Once the plant’s first true leaves have emerged.
Are more similar to baby greens in that only their stems and leaves are considered edible. However, unlike baby greens, they are much smaller in size and can be sold before being harvested.
This means that the plants can be bought whole and cut at home. Keeping them alive until they are consumed.
Microgreens are very convenient to grow, as they can be grown in a variety of locations. Including outdoors, in greenhouses and even on your windowsill.
Different Types of Microgreens.
Microgreens can be grown from many different types of seeds.
The most popular varieties are produced using seeds from the following plant families :
- Brassicaceae family: Cauliflower, broccoli, cabbage, watercress, radish and arugula
- Asteraceae family: Lettuce, endive, chicory and radicchio
- Apiaceae family: Dill, carrot, fennel and celery
- Amaryllidaceae family: Garlic, onion, leek
- Amaranthaceae family: Amaranth, quinoa swiss chard, beet and spinach
- Cucurbitaceae family: Melon, cucumber and squash
Cereals such as rice, oats, wheat, corn and barley. As well as legumes like chickpeas, beans and lentils, are also sometimes grown into microgreens .
Microgreens vary in taste, which can range from neutral to spicy, slightly sour or even bitter, depending on the variety. Generally speaking, their flavor is considered strong and concentrated.